Overcome the Mountain of
Trauma and feelings of Panic
Neurofeedback can help you deal with your past trauma through by rewiring the way the brain responds in a safe, effective, drug-free way. No matter how difficult the situation, Neurofeedback can help you find calm and begin regulating stress.
Countless people are exposed to trauma in their lives, whether they experience it themselves, witness it in another person, or are exposed to it through the media. People who live through a traumatic experience can have a wide range of distressing feelings in the days and weeks that follow. In most cases, these feelings will subside overtime. However, some people can still experience these feelings which develop into symptoms associated with post-traumatic stress disorder (PTSD), a condition that can steal your life.
- Intense recollections such as flashbacks and nightmares
- Inability to recall certain aspects of what happened
- Avoidance of people, places, or things that are reminders of the event
- A refusal to talk about the event
- Inability to discuss one’s feeling about the trauma
- Distressing memories
- Inability to stop thinking about the incident
- Increased or excessive anxiety
- Heightened fearfulness
- Always being on guard or “jumpy”
- Feeling emotionally numb
- Feelings of guilt or shame
- Having trouble sleeping
- Loss of interest in activities that used to be enjoyed
- Anger and irritability
- Depression
- Social isolation
- Self-destructive behavior
Feelings of panic can rob your peace. Extreme uncontrollable fear that affects your body over and over again can be exhausting and feel hopeless. These episodes involve sudden feelings of intense fear and worry combined with physical symptoms even though there is no real danger present. Although, not life threatening, but they can make you feel like you can’t breathe, like you’re having a heart attack, or like you might die. They tend to come on suddenly without warning. Over time, without help, this can lead to other problems of isolation.
If you are someone who has experienced a traumatic event and struggles with overwhelming fear, we want to help you find relief.
Give us a call today to help find the best solution for you and your loved ones!
